Welcome,

Discover the Heart of Lampstand Yoga Community

Who We Are

Building Connections Through Compassionate Movement

Learn More About Our Values

At Lampstand Yoga, we empower individuals through yoga, fostering therapeutic growth and community connection. Our clients experience improved well-being and a supportive environment that nurtures personal healing and growth.

Founded by Tina Chaput, Lampstand Yoga offers a blend of faith-based and secular practices aimed at healing trauma and regulating the nervous system. Our methods emphasize inclusivity and accessibility for all ages and backgrounds.

We believe in mind, body, and spirit wellness for everyone.

Our Journey

A Community-Centric Approach to Yoga

Lampstand Yoga was born from a deep commitment to serve the Worcester community, weaving together over 20 years of experience in yoga and a passion for holistic healing. We aim to create a sanctuary for all individuals seeking growth and connection.

Partnering with OneTable Collective, we focus on creating meaningful community connections through shared experiences, nourishing meals, and holistic practices.

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Our Purpose

Compassionate Practices for Every Individual

Focused women in a yoga class holding the warrior pose, embodying calm and concentration.

Our Mission

At Lampstand Yoga, our mission is to uplift individuals and communities through inclusive yoga practices that nurture the mind, body, and spirit, fostering personal healing and collective growth.

Our Vision

We envision a vibrant community where every individual feels welcomed and empowered to embrace their healing journey, supported by compassionate practices that unite and uplift us all.

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